Two-layer tablet to fall asleep faster, stay asleep longer†
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Natrol® Melatonin Time Release, combined with Vitamin B6, provides an initial dosage of melatonin to help you fall asleep fast, then slowly releases additional melatonin throughout the night to help you stay asleep so you can wake up rested.†
Melatonin serves as the body’s biological clock, managing the sleep and wake cycles. Age, everyday stress and diet choices induced by busy lifestyles can take a toll on the body’s production of melatonin.
Natrol Melatonin, the #1 melatonin brand in America,^ is a nighttime sleep aid that assists with occasional sleeplessness. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health.†
Helps you fall asleep faster, stay asleep longer and wake up feeling rested†
2-Layer Tablet - outer layer releases melatonin quickly to help you fall asleep faster, followed by the controlled release of an inner layer to help you sleep through the night†
Contains Vitamin B-6 to support the body’s natural production of Melatonin†
100% drug free and non-habit forming
For the immune system to be protected, experts recommend 7-8 hours of sleep each night. Sleep enhances immune defense and a lack of it can affect the immune system. Studies have shown how people who don't get enough sleep have a higher risk of illness. Not getting enough sleep can also impact the time it takes for the body to recover. Consider taking a drug-free sleep aid such as Natrol Melatonin Time Release. Time Release Tablets are available in 1 mg, 3 mg, and 5 mg formulas.
Take 1 tablet 20 minutes before bedtime. WARNING: Not intended for individuals under the age of 18 years. This product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested dose. This product should never substitute healthy sleep practices.
Melatonin is a hormone naturally produced in our bodies as it gets dark and serves as our body’s biological clock, helping to manage sleep and wake cycles. Aging, stress levels, diet, exercise and even exposure to electronics can affect our bodies’ ability to produce melatonin. Natrol Melatonin is a 100% drug-free sleep aid that helps you fall asleep faster and stay asleep longer so you can wake up feeling refreshed.†
Did you know the B vitamin family is made up of eight B vitamins? That’s a lot of mouths to feed. The members include thiamin, riboflavin, niacin, pantothenic acid, folic acid, biotin, vitamin B6 and vitamin B12. They are commonly referred to as a group (we like to call them a family) because these vitamins often work together in the body, but each B vitamin has its own important role to play.
Frequently Asked Questions
Also known as the “sleep hormone,” melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It regulates your sleep-wake cycle, telling your body when it’s time for sleep.
Natrol’s Time Release tablets are formulated so they release slowly over a certain time period.
Time Release tablets enable your body to have a more consistent release of our formulas and may result in taking fewer tablets.†
The most common side effects associated with melatonin include headache, stomach discomfort, morning grogginess, daytime "hangover" or feeling of a "heavy head." If you feel groggy, heavy headed or have a hangover feeling, you are probably taking too much for your body or are taking it too late at night. Give yourself a couple of days off and try a lower milligram.
If you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, consult a physician before using this product. Do not take while operating machinery or driving a vehicle. Not for use by children under 4 years of age. Consult a physician before use in children.
Experts indicate that short-term use (i.e., 3 months or less) of melatonin in a daily amount of 10 mg does not raise concern of harm for healthy adults. Long term use at this dosage requires recommendation and supervision by a health care professional. Individual results will vary using melatonin and sometimes taking less is better.
It is recommended to take melatonin 20-30 minutes before you are planning to go to sleep.
Natrol Melatonin is a non-habit forming sleep aid and is not a drug.