Q: What is Melatonin?
A: Melatonin is a hormone found in the body that helps promote restful sleep. Natrol melatonin provides relief for occasional sleeplessness for better overall health.†
Q: What is the best time to take 3 a.m. melatonin?
A: The best time to take 3 a.m. melatonin is whenever you wake up in the middle of the night and have a difficult time going back to sleep.† For best results, take at least 3 hours before waking. Here are some things you can do to help if you do experience grogginess: (1) turn on the lights, (2) sit up and move around, (3) drink coffee or (4) take a shower.
Q: Can I take 3 a.m. melatonin if I already take melatonin before bedtime?
A: In general yes, doses between 3mg to 10mg are recognized as safe for ages 12+. 3 a.m. melatonin was formulated with the fact that you may already be taking melatonin before bedtime.
Q: Is 3 a.m. melatonin harmful for your teeth?
A: No, flavoring comes from natural fruit extracts and is lightly sweetened with natural sweeteners.
Q: Is Natrol Melatonin vegetarian?
A: Yes, Natrol Melatonin is 100% vegetarian.
Q: Is Melatonin addictive?
A: Natrol Melatonin is non-habit forming and 100% drug -free.
Q: Is it pet safe?
A: This product contains xylitol which is safe for individuals, but should never be fed to animals and can be life-threatening to pets, in particular dogs, ferrets, and rabbits. If Xylitol is ingested by pets, please seek veterinary medical attention immediately. For additional information, please click here.