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Natrol 3 A.M. Melatonin Fast Dissolve Tablets Box
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Natrol 3 A.M. Melatonin Fast Dissolve Tablets Lavender Vanilla Size Comparison

3 A.M. Melatonin Fast Dissolve Tablets

For middle of the night wakeups, helps you fall asleep faster†
Natrol® 3 a.m. Melatonin is a great-tasting way to help with occasional middle of the night wakeups. Natrol’s fast dissolve form dissolves quickly in the mouth to help you fall asleep fast† and can be taken without water.
Lavender Vanilla and other natural flavors
  • Melatonin
  • L-Theanine
  • See below for complete Supplement Facts
  • Contains: Wheat, Soy. NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Sesame
    From the #1 drug-free sleep aid brand in America,^ Natrol 3 a.m. Melatonin is a melatonin supplement specially formulated to assist with middle of the night wake-ups.†*
  • Melatonin (3mg per serving) to help fall asleep and wake up rested, helps guide sleep-wake cycles†
  • L-Theanine (50mg per serving) promotes alpha brain wave formation, which is associated with relaxation.†
  • The Fast Dissolve form can be chewed or dissolved in the mouth without water
  • Lavender vanilla flavor
  • 100% drug-free
  • Fast dissolve tablets available in 60 count *This product is helpful for occasional sleeplessness.†
  • Adults, take 1 tablet as needed in the middle of the night. Dissolve in mouth or chew before swallowing. No water necessary. For best results, take at least 3 hours before waking. WARNING: This product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

    Nutrition Facts

    Supplement Facts

    Serving Size 1 Tablet

    Servings Per Container 60


    Amount Per Serving








    *Daily Value (DV) not established

    Other Ingredients: Xylitol, Dextrin, Maltodextrin, Soy Polysaccharides, Crospovidone, Rice Concentrate, Stearic Acid, Magnesium Stearate, Natural Flavors.

    Better Ingredients, Better Results

    What’s Inside and Why It Matters

    Natural ingredients
    L-Theanine is a naturally occurring amino acid that supports alpha brain wave formation, which is associated with relaxation.†

    Frequently Asked Questions

    Also known as the “sleep hormone,” melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It regulates your sleep-wake cycle, telling your body when it’s time for sleep.
    The best time to take 3 a.m. melatonin is whenever you wake up in the middle of the night and have a difficult time going back to sleep.† For best results, take at least 3 hours before waking.
    In general yes, doses between 3mg to 10mg are recognized as safe for ages 12+. 3 a.m. melatonin was formulated with the fact that you may already be taking melatonin before bedtime.
    Yes, Natrol Melatonin is vegetarian.
    Natrol Melatonin is 100% drug-free.
    This product contains xylitol which is safe for individuals, but should never be fed to animals and can be life-threatening to pets, in particular dogs, ferrets, and rabbits. If Xylitol is ingested by pets, please seek veterinary medical attention immediately. For additional information, please click here.

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