We won’t explain what a multivitamin is since the name does all the work but we will tell you about its benefits.  A daily multivitamin helps provide the body with nutrients commonly missing from the diet, and if you’re like most Americans some days you’re not eating like you should be.  Natrol’s line of My Favorite Multi offers a variety of multivitamins that are designed to meet various gender and age related needs so you can own your health.