Sports Nutrition
| Date | Article |
| 10.2006 | Is whey protein important for athletes?
Years of scientific research confirm the benefits and safety of whey protein. This easy-to-digest protein is efficiently absorbed into the body; therefore, it is often used after workouts to quickly replenish and nourish muscles.1 Based on already promising findings related to muscle recovery and exercise performance2,3 athletes may want to consider whey protein as a convenient, highly bioavailable protein source.† Read on to learn more about whey protein and recommended daily intakes for this nutrient. Learn more> |
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.