What is Melatonin?
A hormone found in the body, melatonin helps promote more restful sleep. Natrol® Melatonin provides relief for occasional sleeplessness, and also helps promote a more relaxing night and better overall health.†
Natrol® the melatonin leader offers melatonin in 1mg Time Release form to help you fall asleep and stay asleep. Combined with Vitamin B6 Natrol® Melatonin can help you with calm and rest for the night, to wake up refreshed the next morning.†
Size/Form: 1mg 90 Tablets
Directions: Take 1 tablet 20 minutes before bedtime.
Q: What is the maximum amount of melatonin I can take each day?
A: Experts indicate that short-term use (i.e. 3 months or less) of melatonin in a daily amount of 10 mg does not raise concern for healthy adults. Long term use at this dosage requires recommendation and supervision by a health care professional.†
Q: Who should not use Melatonin?
A: Anyone who is pregnant or lactating; under medical supervision; using any prescription drugs, including tranquilizers or sedatives; has an autoimmune condition or depressive disorder. Melatonin is not intended for use by anyone under the age of 18.
Q: What are the possible side effects I may experience from taking this product?
A: The most common side effects associated with melatonin include headache, stomach discomfort, morning grogginess, daytime "hangover" or feeling of a "heavy head". You may experience some residual drowsiness. If you take this product you may sleep for a full 8 hours.
Q: Is Natrol® Melatonin vegetarian?
A: Yes, Natrol® Melatonin is 100% vegetarian.