Did you know?
Whey more benefits than ever imagined
Researchers have found that whey protein may be the perfect protein. Not only
does whey offer excellent absorption for superior bioavailability, but it is rich
in branch chain amino acids, bioactive peptides and cysteine rich amino acids that
play a role in its many health benefits.1 For instance, cysteine
rich amino acids assist in the generation of glutathione, a potent antioxidant.
Another amino acid, L-arginine, is critical for nitric oxide production, a compound
responsible for healthy circulation. What’s more, immunoglobulins in whey help contribute
to its immune-supporting benefits.2 And for dieters, the addition of whey to a healthy
calorie-reduction and exercise program can assist in weight management.3
Achieving good health and optimal performance has never been easier—whey protein
is a nutrition powerhouse! †
Protecting your joints can be as easy as 1-2-3
Whether you’re a fitness buff, busy executive, or graying senior, the physical exertion
placed on joints throughout a lifetime can diminish their function, turning normal
day-to-day activities into unpleasant ordeals.4 Often taken for granted,
your joints work hard every day allowing you to bend, lift, carry and move. Take
care of your joints with Glucosamine, Chondroitin, and MSM, clinically tested ingredients
that promote optimal joint mobility, lubrication, and comfort. Glucosamine helps
regenerate joint tissue5 while Chondroitin helps maintain the cartilage’s
structural integrity, and promotes lubricating joint fluids.6 Lastly, MSM
helps maintain joint tissue elasticity.7 For triple joint support,
consider
Natrol® Glucosamine Chondroitin
& MSM.†
Protect your prostate with 5 simple steps
Prostate health continues to top the list of concerns for aging men. Here are five
critical tips for keeping your prostate healthy: 1) Eat more plant-based foods.
Plant foods contain an abundance of nutrients and phytochemicals that protect prostate
health.8,9
The most promising are tomatoes, soy, broccoli and cauliflower.5 2) Reduce your
intake of animal foods. Diets high in red and processed meat and dairy
have been reported to have a negative effect on prostate health.10,11
3) Maintain a healthy weight. Gaining more than 3½ pounds a year
between the ages of 25 and 40 doubles your risk of having prostate problems.12
4) Exercise regularly. Researchers continue to show a direct link
between physical activity and prostate health.13,14
5) Supplement with key nutrients.Selenium, lycopene,
saw palmetto, beta sitosterol and isoflavones top the list of supplements for prostate
health. For comprehensive, multi-nutrient support consider
Natrol® ProstatExcell®.†
Need more stamina to give your sex life a boost?
If you want to keep your sex life in high gear, start by nourishing your body for
optimal energy and healthy circulation. Researchers have discovered that the amino
acid L-arginine is essential for healthy blood flow, which is critical for sexual
health. L-arginine is converted by the body into a chemical called nitric oxide,
which augments blood vessel dilation and supports healthy blood circulation—essential
for optimal erecticle function. Consider
Natrol® L-Arginine 3,000 mg
with added B vitamins to boost energy and help support sexual desire and arousal.†
Revive and recharge with Rhodiola
Too much stress over the long haul is bad for your health not to mention your
daily energy levels. If you want to renew your energy stores and need help bolstering
your body’s ability to withstand stress, consider Rhodiola rosea, a natural
herbal remedy honored for generations by the people of Siberia for its stress resistance
properties. Known to help the body combat mental and physical fatigue, Rhodiola
rosea has been shown in clinical studies to help support mental performance,
increase work output, and decrease fatigue, especially during stressful conditions.
,
Natrol®
Rhodiola is standardized to provide 3% Rosavins for maximum potency.†
References
1. Marshall K. Therapeutic applications of whey protein. Altern Med Rev.
2004;9(2):136-156. PMID: 15253675
2. Middleton N, Jelen P, Bell G. Whole blood and mononuclear cell glutathione
response to dietary whey protein supplementation in sedentary and trained male human
subjects. Inter J Food Sci Nutr. 2004;55(2):131-141. PMID: 14985185
3. Ha E, Zemel M. Functional properties of whey, whey components and essential
amino acids: mechanism underlying health benefits for active people. J Nutr Biochem.
2003;14(5):251-258. PMID: 12832028
4. Kallinen M, Markku A Aging, physical activity and sports injuries.
An overview of common sports injuries in the elderly. Sports Med
1995;20(1):41-52. PMID: 7481278
5. Reginster JY, Deroisy R, Rovati LC, et al. Long-term effects of glucosamine
sulphate on osteoarthritis progression: a randomised, placebo-controlled clinical
trial. Lancet. 2001; 357(9252): 251-256. PMID: 11214126
6. McAlindon TE, LaValley MP, Gulin JP, Felson DT. Glucosamine and chondroitin
for treatment of osteoarthritis: A systematic quality assessment and meta-analysis.
JAMA. 2000;283(11):1469-1475. PMID: 10732937
7. Parcell S. Sulfur in human nutrition and applications in medicine.
Altern Med Rev. 2002;7(1):22-44. PMID: 11896744
8.
American Institute for Cancer Research. Plant Foods May Protect Against Prostate
Cancer. Available at: http://www.aicr.org/site/News2?abbr=pub_&page=NewsArticle&id=8732.
9.
Nguyen JY, Major JM, Knott CJ, et al. Adoption of a plant-based diet by patients
with recurrent prostate cancer. Integr Cancer Ther. 2006;5(3):214-223.
PMID: 16880426
10. Rodriguez C, McCullough ML, Mondul AM, et al. Meat consumption
among Black and White men and risk of prostate cancer in the Cancer Prevention Study
II Nutrition Cohort. Cancer Epidemiol Biomarkers Prev. 2006;15(2):211-216.
PMID: 16492907
11. Michaud DS, Augustsson K, Rimm EB, et al. A prospective study
on intake of animal products and risk of prostate cancer. Cancer Causes Control.
2001;12(6):557-567. PMID: 11519764
12. American Institute for Cancer Research. Waistline protection
for the prostate. Available at: http://www.aicr.org/site/News2?abbr=pr_hf_&page=NewsArticle&id=9041
13. Giovannucci EL, Liu Y, Leitzmann MF, et al. A prospective study
of physical activity and incident and fatal prostate cancer. Arch Intern Med.2005;165(9):1005-1010.
PMID: 15883238
14. American Institute for Cancer Research. New surge in research
links physical activity with reduced cancer risk. Available at: http://www.aicr.org/site/News2?news_iv_ctrl=-1&abbr=pr_&page=NewsArticle&id=8913&security=1046.
15. Spasov AA, Wikman GK, Mandrikov VB, et al. A double-blind, placebo-controlled
pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR extract
on the fatigue of students caused by stress during an examination period with a
repeated low-dose regimen. Phytomedicine. 2000;7(2):85-89. PMID: 10839209
16. Darbinyan V, Kteyan A, Panossian A, et al. Rhodiola rosea in
stress induced fatigue: a double blind coss-over study of a standardized extract
SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians
during night duty. Phytomedicine. 2000;7(5):365-371. PMID: 11081987